How to Live Until You're 100 - Tips to become a Centenarian!

Dr. Chell ND and Dr. Marissa ND share their top strategies to become a centenarian aka live to 100!

 

Topics discussed include:

• The importance of lifespan and HEALTHspan

• Nutrition, Nature Connection, Movement, Social Connection and how they impact longevity
• Introduction to the centenarian club!

 

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Thanks for listening!