NaturoAcademy Podcast

#18: Answering All Your Fertility Questions with Dr. Courtney Clayson

Dr. Courtney is a Naturopathic Doctor and co-owner of The WOMB Guelph, focused on helping patients address root causes and optimize their health through education and support. She specializes in women’s health—hormones, fertility, pregnancy, and postpartum care—as well as pediatric care from infancy through adolescence. Her work includes conditions like PCOS, endometriosis, thyroid and mood disorders, and she has additional training in fertility and assisted reproductive technologies.
She is also certified in facial rejuvenation and cosmetic acupuncture, and works as a birth doula. Her approach combines thorough assessment (including labs and imaging) with personalized treatment plans using nutrition, acupuncture, botanical medicine, lifestyle, and nutraceuticals. Outside of practice, she’s a mom of two who enjoys ultimate frisbee and baking.
 
Topics discussed include:
- Why we are seeing declining fertility levels globally
- How and when couples should start preparing before conceiving
- Simple fixes to fertility issues
- Healthy habits for pregnant mothers to improve birth outcomes
 
Dr. Courtney Clayson's Clinic - https://thewombguelph.ca/
Dr. Courtney Clayson's Instagram -https://www.instagram.com/courtneyjadehealth/
Well-Baked Cookbook - https://www.amazon.ca/Well-Baked-Gluten-free-dairy-free-naturally/dp/1068858400/ref=sr_1_6?crid=1HV5G9XMSNWOF&dib=eyJ2IjoiMSJ9.AxEH3BtK082-55EaG26KzP6AswX2ZuJPu0Pk5JLzacrFLZu-1IxiqKRqwCjGKetvkcZ9Mtq0x6A2zmb-YeozJix7Fh3zz1ykYkdpgRpN6Cj6cuFLPlrfmH34qvVWVwHGO9FM6yvu1lSSrZbPZ-jcaz_Ajxmi0CtvNK7qiotMHsZD4KBfyiP2wJYz2o1rVBHGXZVtiFCc7Dc7mcOP_bFC4HbY-NbnPH5oLsPZ39OsCJ__GOXkSGUCR-j6_uoXHsClL-q0YMRaHMsYVe7a2Lpj2qL4K5Od2PxbWaOBbFL49gk.L0B9U8BpiclbbT1wThJiIZuLDiYAZJvWuwPhIHrEva8&dib_tag=se&keywords=well+baked+cookbook&qid=1777053334&sprefix=well+baked+cookboo%2Caps%2C125&sr=8-6
 
 
NaturoAcademy
Instagram - https://www.instagram.com/naturoacademy/
 
Substack - https://substack.com/@naturoacademy?
 
Book a free 15 minute consultation with Dr. Chell - https://app.outsmartemr.com/online-bo...
 
NaturoBlocks Blue Blocking Glasses - https://naturoacademy.com/
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#18: Nature Connection & Ethical Hunting with Ecotherapy Practitioner Dr. Shawn Slade

Dr. Shawn Slade is an educator and integrative health and ecotherapy practitioner with a Ph.D. in Health and Rehabilitation Sciences and over 20 years of experience helping individuals and organizations build resilience, well-being, and purpose-driven lives.
An internationally recognized voice in health and wellness, he has presented research across North America and contributed to innovations in health coaching, nature therapy, and the functional food space. He’s also a former health promotion professor and founder of an award-winning functional beverage company.
Dr. Slade is the founder of Elk & Acorn, a wilderness wellness and rehabilitation centre in Eastern Ontario, where he helps people reconnect with their bodies, nature, and a deeper sense of purpose through integrative, evidence-based practices.
 
Topics discussed include:
- The science of nature connection and nature therapy
- The physical, mental, and spiritual benefits of hunting
- Ethical hunting and responsible ecological interaction
 
Shawn's Website - https://drshawnslade.com/
Shawn's Instagram - https://www.instagram.com/rewildmybio/
 
NaturoAcademy
Instagram - https://www.instagram.com/naturoacademy/
 
Substack - https://substack.com/@naturoacademy?
 
Book a free 15 minute consultation with Dr. Chell - https://app.outsmartemr.com/online-bo...
 
NaturoBlocks Blue Blocking Glasses - https://naturoacademy.com/
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#17: Should You Take Vitamin D Supplements?

In this episode Dr. Chell discusses whether you should you take vitamin D supplements or not.
 
The discussion focuses on the complexities of vitamin D supplementation, particularly in northern climates where sunlight is limited, and explores its various roles in the body including calcium metabolism, bone health, and immune modulation. The conversation covers natural sources of vitamin D, including sunlight exposure and dietary options, while examining the relationship between vitamin D and melatonin production. Practical recommendations are provided for optimizing vitamin D levels through sun exposure, diet, and other lifestyle factors, along with considerations about testing and potential risks of high-dose supplements.
Instagram - https://www.instagram.com/naturoacademy/
 
Substack - https://substack.com/@naturoacademy?
 
Book a free 15 minute consultation with Dr. Chell - https://app.outsmartemr.com/online-bo...
 
NaturoBlocks Blue Blocking Glasses - https://naturoacademy.com/
Use code NATUROFAM for 15% off all glasses

#16: What Does a Naturopathic Doctor Do? Naturopathic Principles & Philosophy

In this episode Dr. Chell discusses the 6 Principles of Naturopathic Medicine and his insights on Naturopathic Philosophy. 
 
Andrew explores the core principles of naturopathic medicine, focusing on the importance of using non-toxic therapies and the body's natural healing capacity. He discusses the value of reconnecting with nature and emphasizes the need to address root causes rather than just treating symptoms in healthcare. Andrew highlights the role of naturopathic doctors as educators and emphasizes a holistic approach to health, including the significance of environmental factors and preventive lifestyle choices.
Instagram - https://www.instagram.com/naturoacademy/
 
Substack - https://substack.com/@naturoacademy?
 
Book a free 15 minute consultation with Dr. Chell - https://app.outsmartemr.com/online-bo...
 
NaturoBlocks Blue Blocking Glasses - https://naturoacademy.com/
Use code NATUROFAM for 15% off all glasses

#15: The Healing Powers of Cannabis with Dr. Chell

In this episode Dr. Chell discusses the healing powers of Cannabis.
 
Topics discussed include:
The history and prohibition of cannabis
Industrial uses of hemp
The physical, mental, and spiritual benefits of cannabis
The downsides and risk of chronic use
How to use cannabis safely and effectively
Instagram - https://www.instagram.com/naturoacademy/
 
Substack - https://substack.com/@naturoacademy?
 
Book a free 15 minute consultation with Dr. Chell - https://app.outsmartemr.com/online-bo...
 
NaturoBlocks Blue Blocking Glasses - https://naturoacademy.com/
Use code NATUROFAM for 15% off all glasses

#14: Rethinking Men's Health with Dr. Emile Sabga ND

In this episode we talk to Dr. Emile Sabga, Naturopathic Doctor in the GTA with a focus on Men's Health. 
 
Topics discussed include:
- The most common health issues in men
- The root cause of erectile dysfunction
- Dr. Emile's personal story and experience correcting gut issues
- What type of exercise is best for men
 
Follow Dr. Emile on Instagram - https://www.instagram.com/dremilesabga/
Work with Dr. Emile - https://www.dremilesabga.com/
Purchase the BEST exercise shorts in existence - https://mattryogawear.com/
 
 
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#13: The Unsexy Truth About Health: Diet, Emotions & Finding Real Balance with Dr. Alyssa Kirby Horowitz, ND

In this episode, we have our first official guest on the podcast: Dr. Alyssa Kirby Horowitz ND! 
Topics discussed include:
- The unsexy truth about achieving good health
- Getting away from dietary dogma and finding what works for you
- The impact that emotions have on your health and how to process them
- The importance of finding true balance to live a health & happy life
 
Follow Dr. Alyssa Kirby on Instagram - https://www.instagram.com/dralyssakirby/
 
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#12: What Matters Most When It Comes to Nutrition? Dr. Chell Breaks It Down!

In this episode, Dr. Chell explores the essential principles of nutrition that apply to everyone. While there's no one-size-fits-all diet, there are core guidelines that support health for everyone.
Topics discussed include:
- The importance of food quality and how to source the best food
- Diet diversity and eating for your genetics 
- How to follow the local seasonal diet
- Eating in the correct state and tapping into your intuition
 
Download our free Local Seasonal Diet guide -
https://mailchi.mp/b08e6ae55e98/lsd-infographic
Check out Naturoacademy.com for more resources and thanks for listening :) 

#11: 10 Things Every Woman Should Know - Hormone Balance, Natural Alternatives to Botox, Period Tracking & much more!

Dr. Chell asks Dr. Marissa about the top 10 things she wishes every woman knew to improve their health!
 
Topics discussed include:
The importance of eating enough 
Balancing cortisol and other hormones
Natural skin care management and alternatives to botox 
Embodying the Yin essence as a female
How to manage anxiety
 
Join the centenarian club today! https://naturoacademy.com/products/centenarian-club-membership
 
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#10: How to Live Until You're 100 - Tips to become a Centenarian!

Dr. Chell ND and Dr. Marissa ND share their top strategies to become a centenarian aka live to 100!
 
Topics discussed include:
The importance of lifespan and HEALTHspan
Nutrition, Nature Connection, Movement, Social Connection and how they impact longevity
Introduction to the centenarian club!
 
Join the centenarian club today! https://naturoacademy.com/products/centenarian-club-membership
 
This episode is brought to you by NaturoBlocks
Professional quality blue blockers designed to protect you from the damaging spectrums of light emitted from digital devices and artificial lighting
Lenses are lab tested and verified to block the appropriate quantity and spectrum of light to help you achieve your health goals
Daytime Energy Lenses blocks 88% of digital blue light and are great for screen use to prevent headaches, eyestrain & fatigue when you’re stuck starting at a screen all day
Nighttime Sleep Glasses block 100% of blue light and some green to help maximize your Melatonin release and give you the deepest sleep possible
 
NaturoAcademy.com , use code NATUROFAM at checkout for 15% off your entire order. Current promotion buy one get one 30% off
 
Thanks for listening!