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Saturday May 20, 2023
How to Conquer Stress
Dr. Andrew Chelladurai ND and Dr. Marissa Canning ND discuss strategies to help you conquer stress!
Topics discussed include:
- What stress is and how it affects the body
- How to use breathing techniques to alter your nervous system
- The most effective supplements and therapies to reduce stress
- How we help our patients manage stress!
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Thanks for listening!
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